Weekly Goals

Here’s a follow up to my time management article to show personal examples of my weekly goals sheets and time management sheets. These were two of my busiest back to back weeks in May. I was editing and finalizing a basketball training DVD, I had 40 hour work weeks at the event center with three 13+ hour work days, and I had to study for finals on top of that. This made me very busy, but I was able to stay relaxed and calm. I still had enough time to eat healthy, exercise, and have some time in meditation. My social interaction became limited to people who were focusing on achieving the same goals, which came in the form of coworkers discussing work and study groups with class mates.



This month I’ve had a focus on creating a vision for myself. These two weeks I had a focus on visions of my future career.

I also color code my weekly schedule, blue for work, green for personal growth activities(yoga, meditation), yellow for school, and orange for studying and tests. Then I can quickly scan my week and see what days I’m working, and which days I need to add a little more green 😉

My weekly to-do’s and habits were essential to my success. Every morning I would look at my goal sheet and work schedule and figure out what I could accomplish that day. I also made sure to fit in meditation and yoga time so that my body and mind would stay rejuvenated.

My habits of meditation and creating daily to-do lists worked out perfectly these weeks. I started putting a + or a – each day based on if I accomplished the habit or not. This gave me more responsibility to follow through on what I planned.

My habits are things that are very important to me, like reading, yoga, and meditation, but that don’t have short term practical application. My To-do list is comprised of things that are urgent, but not necessarily important to my growth. This is a similar way to looking at time management as shown in the 7 habits of highly effective people.

I hope you found this read to be a good use of your time.
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