Video

Yoga

Wall Supported Yoga for Shoulders and Hips from Travis Usinger on Vimeo.

Easy Shoulder Stretch and Strengthen from Travis Usinger on Vimeo.

Qi Gong

Qi Gong for Health (Newsletter Bonus) from Travis Usinger on Vimeo.

For the password to the Free 15 minute Qi Gong video on Self-Healing seen above, you can sign up for my newsletter below.

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