Massage

Massage is a wonderful way to reset the body, relieving pain and stress, while restoring health, flexibility and peace of mind. Allow your mind and body to melt into a peaceful state of relaxation. I have over 700 hours of training in multiple styles of Western and Asian massage.

Massages I Give

I give deeper work with Thai massage or deep myofascial massage which works to open up the joints and work with movement and pressure to ease tight muscles and is perfect for the athlete or people who prefer deeper pressure.

I give lighter work that can bring profound changes in the mind and help to release mental stress that can tighten the body. These techniques include light acupressure, Reiki, rocking, aromatherapy and flowing Swedish oil massage.

Feel free to contact me to discover what style of massage would be most beneficial for you.

Massage Pricing Options

Your House or Lodging
1 hour – $125 1.5 hour – $145
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  Prices as stated if travel time is within 30mins from my office

Self Massage I teach

Give yourself the benefits of massage every day. I can teach you self-massage and partner massage techniques that relieve muscle tightness, soreness and pain with a tennis ball, lacrosse ball, or foam roller.

A foam roller can be used to reduce pain in the knees and hips by loosening the muscles of the outer thigh and calves. A tennis ball or lacrosse ball can also be used to relieve tension in the shoulders, hips, and back. 

In our private lesson we look at the areas where you have tension and pain, and I give you self-massage techniques to reduce the pain and clear the tension in those areas. I will write out the sequence that we create so that you can follow it on your own. For an additional $25 I will create a personalized video that will guide you through the self-massage sequence that is easy to follow on your own to get you on the path of taking care of your body and relieving your pain and stress.

Lesson Pricing Options

Only Lesson Lesson + Personalized Video
$50 $75
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Get in touch with me